A place that helps you connect to your home - the peace that lies within your heart.
(203) 209-6908
Mindfulness Meditation Group
2nd & 4th Tuesday
Service Description
Take a step back from the hustle and reconnect with yourself in our supportive Mindfulness Meditation Group. Each session includes guided meditations and time for reflection. You’ll leave grounded refreshed and ready to take on life challenges with greater ease. Why Join? *Reduce Stress: Learn techniques to calm your mind and body. *Boost Focus: Cultivate presence and clarity in your daily life. *Connect with Others: Practice mindfulness in a welcoming community. *Recharge: Create space for relaxation and self-care. Take this opportunity to pause, breathe and connect. Your journey to calm starts here!
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us 24 hours in advance if possible. Thank you
Contact Details
89 Bridgeport Avenue, Milford, CT 06460, USA
+ (203) 209-6908
wendy@myhome.yoga