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New Saturday Class - Mindful Flow

Writer: Wendy DulinWendy Dulin

Updated: Dec 1, 2019

For beginners and seasoned practitioners as well.


Flow through postures linking breath to movement in order to create equanimity of mind and the peace that exists within always. Move with intention, move like you!

Savannah leads the class...Join her beginning Nov. 30th, 10-11:15am



 
 

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