New Class...Yoga w/ Resistance Bands! Tuesdays 4:15-5:15 pm in the studioWendy DulinMar 12, 20221 min readResistance bands can be an effective tool for adding external load in a yoga class to build strength, provide proprioceptive feedback, and develop motor control. Come join me...I'll provide the bands!Sign up
Resistance bands can be an effective tool for adding external load in a yoga class to build strength, provide proprioceptive feedback, and develop motor control. Come join me...I'll provide the bands!Sign up
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