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New Class...Yoga w/ Resistance Bands! Tuesdays 4:15-5:15 pm in the studio

Writer: Wendy DulinWendy Dulin

Resistance bands can be an effective tool for adding external load in a yoga class to build strength, provide proprioceptive feedback, and develop motor control. 

Come join me...I'll provide the bands!




 
 

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89 Bridgeport Avenue, Milford, CT 06460

(203) 209-6908

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