Spring Class Schedule 

CLASSES are HYBRID
EXCEPT as noted: * Zoom ONLY 

​Sunday 

weekend vinyasa 8:45-9:30 am (canceled 4/20)

*yoga nidra 8:00-8:45 pm 

Monday 
*free morning meditation 6:30-7:00 am 

gentle flow 9-10am 

Tuesday  

*free morning meditation 6:30-7:00 am 

 *early morning yoga 7:30-8 am

pilates mat 9-9:50am 

gentle flow 5:45-6:45 pm

Wednesday

*free morning meditation 6:30-7:00 am 

yin yoga 9-10 am

chair stretch 10:45-11:45 am 

 Thursday

*free morning meditation 6:30-7:00 am

 *early morning yoga 7:30-8 am 

yin yoga 5:45-6:45 pm  

 Friday 

 *free morning meditation 6:30-7:00 am

  gentle flow 9-10 am

Saturday

Barre Fusion 9:30-10:30 am

Sound bath 4/26 at 3 pm ​

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