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A place that helps you connect to your home - the peace that lies within your heart.
(203) 209-6908

At Home Yoga, we welcome you in every season - especially your 50s, 60s, 70s and wiser years beyond. Gentle Yoga, Meditation, Pilates, Reformer and Barre classes to help you move well, feel well, and stay connected.
Classes are small and personal, with plenty of individual attention. Practice in our spacious studio or join live online via Zoom — wherever you feel most at home.
Stay strong, mobile, and at ease with options for mat or chair, plus a warm community that shares life together.
Home: Welcome
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